Cosmo personal trainer video: Get thighs to die for
Cosmo's private instructor, Niko Algieri, has devised some pinnacle fitness guidelines for Cosmo readers on the way to be in the magazine and online every month.
SEE LAST MONTH'S FITNESS TUTORIAL
Check out The Perfect Core movements within the June problem of Cosmopolitan, out now, and watch this video under to get the workout to paintings tougher.
Get greater of Niko's top recommendations in this month's Cosmo, out now!